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Arizen

J O Y

J O Y

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” ― Thich Nhat Hanh   How can you describe ...
Shine: Cultivating Everyday Mindfulness for the Woman Within

Shine: Cultivating Everyday Mindfulness for the Woman Within

As women in the modern times, we must face so many demands and pressures. This exhausts us and sometimes push us to see only the surface of our potentials when the truth is, we are gems beaming from the inside.