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Arizen

R E L A X

R E L A X

Reward yourself Arizen Woman. Relax. You are powerful and loving, and so, you always willingly give. You give your time, effort, presence. Sometime...
B O U N T Y

B O U N T Y

My heart is a field of flowers -receiving the abundance of sun, rain, and wind. When you feel unappreciated, keep calm. When you feel that your lig...
J O Y

J O Y

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” ― Thich Nhat Hanh   How can you describe ...
R O O T E D

R O O T E D

In order to touch the sky, I also need to be rooted: to  be nourished by the Earth, to  be close to the heartbeat of what lies beneath the ground -...
D I V I N I T Y

D I V I N I T Y

It is Divinity that shapes, not only your ends, but also your acts, your words and thoughts. You are Divine, Arizen Woman. I recognize and honor t...
B R E A T H E

B R E A T H E

“In many languages, the words for breath and spirit are connected. I am reminded of this when I look at our word: Respiration. Re-spir-ation. In th...
The Arizen Woman’s Guide to Mindfulness
Five Traits of an Arizen Woman